MEET YOURCOACHES
BEYOND THE
COACHING FLOOR
COACHDANIEL
Daniel helps clients build strength, move better, and feel more confident—from their first workout to advanced athletic training.
With ten years of coaching experience beginning at Equinox, he combines strength training, mobility, and corrective exercise with a background that includes six years of competitive kickboxing and nine amateur fights.
His approach meets clients where they are, with purposeful programming that challenges them while respecting their individual needs.
BEYOND THE
COACHING FLOOR
Education & experience
CREDENTIALS
- NASM Certified Personal Trainer (CPT)
- Precision Nutrition Level 1
- NASM Corrective Exercise Specialist (CES)
- USA Weightlifting Level 1 Coach
- NASM Performance Enhancement Specialist (PES)
- Functional Range Conditioning (FRC)
- NASM Balance Training
- Pain-Free Performance Specialist — Dr. John Rusin
- Kettlebell Certified
- Former Equinox Tier 3+ Trainer
MENTORSHIPS Phil Daru / Speed of Sport
COACHJANA
Jana helps clients build strength, improve mobility, and feel more confident in their movement—with training tailored to their experience and goals.
Her coaching foundation began in Germany, where she worked alongside physical therapists in a rehabilitation center, supporting athletes recovering from injury and older adults following joint replacement surgery. She later brought that experience to Equinox and now Expect Elite.
With a background in dance, strength training, climbing, and endurance events, Jana brings versatility and creativity to every program. Her nutrition coaching also draws on her personal experience with a vegetarian lifestyle.
BEYOND THE
COACHING FLOOR
BEYOND THE
COACHING FLOOR
EDUCATION & CERTIFICATIONS
CREDENTIALS
- Bachelor’s Degree in Exercise Science
- Sports Therapist — Academy of Sports (Germany)
- Certified Strength and Conditioning Specialist (CSCS)
- NASM Certified Personal Trainer (CPT)
- Precision Nutrition Certification
- USA Weightlifting Certification
- NASM Women’s Fitness Specialization (WFS)
- NASM Understanding Weight Loss Medications (GLP-1s)
About
Get ready to tear down obstacles of the mind and body. We at Irving Fitness believe that getting yourself back to work means setting your own pace. So start your journey with us today.
Hours
7am – 8pm Weekdays
9am – 3pm Weekends
Location
123 Nameless St.
Houston, TX 00000
Equipment
Battle Ropes & Pulleys
Suspended Ropes
Barbells & Bumper Plates
Free Weights
Weight Training Gloves
Step Benches
Yoga Mats & Blocks
Gymnastics Studio & Rings
Custom Obstacle Course
Locker Room
Showers & Towels
Premium Toiletries